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T3 Classes & Personal Training

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  • T3 Classes & Personal Training

We deliver all Over Body Workouts aimed at All Ages and Abilities.

Our training can be done in our scheduled group classes, in a small group, with a partner, 1-1 or part of a team.

Monday
6:00 – T3 Training
9:15 – Ladies Only
19:00 – T3 Training

Tuesday
17:15 – CV 

Wednesday
6:00 – T3 Training
9:15 – Ladies Only
19:00 – T3 Training

Thursday
12:00 – Nappy Days

Friday
6:00 – T3 Training
9:15 – Ladies Only

Saturday
09:00 –  T3 Training

 

* T3 Training: All Over Body Workouts for All Abilities, 13+ years.
*  CV Class: Body Weight Exercises using Boxing.
* Ladies Only: All Over Body Workouts for All Abilities, 13 + years.

Interested in a personal training session?

Contact us for more infomation on what is involved in our personal training sessions.

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